It made me feel a little bad so I just had to whip something up I could share, and from what I had in the fridge, here is my lunch yesterday, complete with recipe!!
Quick and Easy Tofu with Olives and Basil
Serves 2 with Pasta
6oz Extra Firm Tofu, in ½” cubes
1 teaspoon Olive Oil
½ medium Onion, finely chopped, about ½ Cup
2 cloves Garlic, minced
½ teaspoon dried Oregano
½ teaspoon Paprika
Pinch Chili Flakes, to taste
2 Tablespoons Water
1 Tablespoon Ketchup
⅓ Cup sliced Black Olives
2 Tablespoons finely sliced fresh Basil
Salt and pepper to taste
In a medium Skillet over medium high heat dry sauté the tofu for about 10 minutes, turning about every 2 to 3 minutes, until most sides are golden brown. Remove from heat and hold on plate until required.
Using the same skillet, sauté the onion in the oil for about 5 minutes, until lightly browned. Add the garlic and sauté a minute more. Add in the spices, stir to combine, then add the water and ketchup and then sauté for another minute.
Stir in the olives and tofu cubes, sauté for maybe 2 minutes to ensure tofu is reheated, and stir in the basil leaves to wilt.
Serve tossed through pasta.
1 comment:
Yummy yummy yummy!
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